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Gaia F. Girus-Nowoczyn's avatar

Great article. I'd love to add from my own experience that seeing an experienced chiropractor can be very helpful in easing the pain and getting back into movement.

Becoming Unbreakable's avatar

Hi Gaia, I was sure I’d replied to your comment but now I don’t see it. Thank you for sharing this. Absolutely - a good chiropractor is often worth seeing before starting a longer term exercise programme with a qualified PT.