Hi everyone,
I’m so excited to share this news!
I’ve been busy, busy, busy, setting something up behind the scenes, and yes, I’m sure you guessed already what it is. I’ll tell you now though, my brain has been on fire getting all the ideas in place!
You’ve probably noticed the free articles here are just that, free, and they always will be. That’s not changing.
Every Tuesday, you’ll get a proper, honest piece from me on bone health, back care, or building a body that lasts. The whole thing - not a taster with the rest locked behind a paywall halfway through - if it’s free, you get all of it.
Stay free forever if that’s what suits you, my Tuesday published article will be there.
But I have been asked by people: “what should I actually be doing, week to week to build strength?” Reading about it is one thing. Having a working structure and a plan is another. So I’ve put one together.
What’s new?
I’m launching a paid tier for anyone who wants more than the articles - it will be an ongoing, structured way to actually build strength. You can subscribe from today, and the first monthly plan will arrive on 1st September, and then at the beginning of each month.
How cool is that? Should you choose to upgrade to paid, here’s what you’ll get:
Paid Subscribers: £8 per Month, or £88 Annually:
A new strength anchor workout every month, built specifically for bone-loading, with two levels (Foundation and Building) so it works whether you’re just starting out or are already active.
A monthly audio check-in from me, a couple of weeks into the month, when you’ve had time to get into the plan. It will be part pep-talk, part-progress check.
The Posture Reset Guide, a short, practical guide to standing taller and protecting your spine, yours from day one.
This tier is for you if you want a proper plan to follow, not just something to read. Choosing Annual just means paying once and saving over the year, everything else is exactly the same.
The Unbreakable Core: £165/year
Everything above, PLUS:
Access to The Unbreakable Vault, growing every month you’re a member!
My full 4-Week Bone Foundations Programme yours for FREE (usually £37).
Two async chat days a month with me, one early on to ask questions before you start, one towards the end to check in as the month wraps up.
A monthly live Q&A with me, in the middle of the month.
An automatic 10% discount on any future courses/products I launch during your membership, including any retreats I host.
This tier is for you if you want to help build something from the ground up, and get first access to everything I create along the way. As well, this is amazing value.
Why I’m doing it this way:
I didn’t want to lock my writing behind a paywall. My articles are the reason you’re here, and I think good information should stay accessible.
What’s worth paying for though is structure, a plan you can follow, a place to ask questions, and my time. That’s what being a paid member offers you.
I know from experience as a personal trainer that people need plans. They also need to be held accountable (my check in can help with that), and they need proper guidance to get things right (your monthly programme will have video instruction within it, and if you’re an annual member or founding, you’ll be able to ask me questions via the methods open to you).
And there may be some little extras along the way. I can be quite a spontaneous kinda gal, because I’m also growing this organically.
If you’d like to join:
You can subscribe from today, right from the subscribe button. Your first monthly plan will land on 1st September, along with everything else in your tier. And if you’re happy as you are, reading the free articles every week, nothing changes for you at all. I’m just as glad you’re here either way.
Thank you, as always, for reading.
Andrea
PS. Just a quick reminder - everything you’re getting when you become a paid member - depending on which tier you opt for - will arrive with you at the beginning of the month!



