Update, 27 October: I’ve paused paid membership for now while the community grows. The weekly article stays free. If you’d like to be first in line when it returns, you can pledge your support. You won’t be charged anything now.
Hi everyone,
I’m so excited to share this news!
I’ve been busy, busy, busy, setting something up behind the scenes, and yes, I’m sure you guessed already what it is. I’ll tell you though, my brain has been on fire getting all the ideas in place!
You’ve probably noticed the free articles here are just that, free, and they always will be.
Every Sunday, you’ll get a in-depth piece from me. The full thing for free, not a taster with the rest locked behind a paywall halfway through.
But I have been asked by people: “what should I actually be doing, week to week to build strength?”
Reading about it is one thing. Having a working structure and a plan is another. So I’ve put one together.
What’s new?
I’m launching a paid tier for anyone who wants more than the articles - it will be an ongoing, structured way to actually build strength.
You will not only get a structured exercise plan each month, as well as a monthly ‘tune -up’ routine, you will be able to access all the plans that were published before.
So wherever you start, there will be something for you to use straight away.
How cool is that? Should you choose to upgrade to paid, here’s what you’ll get:
Paid Subscribers: £7pm, or £70per year (£5.83pm):
A new strength anchor workout every month, built specifically for bone-loading and back-strengthening, with two levels (Foundation and Building) so it works whether you’re just starting out or are already active.
The Monthly Tune-Up - a short plan that will offer a mobility, flexibility, or conditioning type of exercise. What I cover will depend on what comes up in comments and questions over each month.
A monthly audio check-in from me, part pep-talk, part progress check.
The Posture Reset Guide, complimentary for you.
The Squat Fix Guide (usually £10), including 4 videos for instruction, complimentary for you.
This tier is for you if you want a proper plan to follow that includes different optionsdepending on where you are starting from. Choosing Annual means paying 35% less than the monthly payment - plus it will offer a longer term to actually see results.
The Unbreakable Core: £165/year
Everything above, PLUS:
Access to The Unbreakable Vault, growing every month you’re a member!
My full 4-Week Bone Foundations Programme yours for FREE (usually £37).
A one-off squat assessment in your first month. Send me a video and I’ll get back to you within 14 days with what I see and where you need to focus (general movement feedback, not a substitute for an in-person assessment).
A monthly Ask Me Anything - drop your questions in the Core chat early each month, and I’ll work through as many as I can and go through them in one recorded session that you’ll have access to.
An automatic 10% discount on any future courses/products I launch during your membership, including any retreats I host.
This tier is for you if you want HUGE value, access to me, questions answered, and constructive feedback on your physical squat form.
Why I’m doing it this way:
I didn’t want to lock my writing behind a paywall. My weekly articles are the reason you’re here, and I think good information should stay accessible.
But I know from experience as a personal trainer that people need plans.
So what’s worth paying for though is structure - having a monthly plan you can follow which is accessible and has clear instructions.
This is alongside the extra value of an additional ‘Tune Up’ plan each month - a second session which might tackle conditioning, recover, mobility, flexibility, or even offer a solution to a common problem.
People also need to be held accountable, so my audio check in can help with that, and they need proper guidance to get things right (your monthly programme will have video instruction within it).
If you’re a founding Unbreakable Core member, you’ll be able to ask me questions via the monthly Ask Me Anything.
And there may be some little extras along the way. I can be quite a spontaneous kinda gal, because I’m also growing this organically.
If you’d like to join:
You can subscribe from today, right from the subscribe button. Your first monthly plan will lands at the beginning of each month, but you will be able to access all the previous months plans - so you will find something you can use straight away.
And if you’re happy as you are, reading the free articles every week, nothing changes for you at all. I’m just as glad you’re here either way.
Thank you, as always, for reading.
Andrea
PS. Just a quick reminder - everything you’re getting when you become a paid member - depending on which tier you opt for - will arrive with you at the beginning of the month!